Get therapy for all your mental health needs.
Our services
Psychotherapy
Is life getting you down? If you struggle with anxiety, mood changes, depression, highs and lows, and major life events- psychotherapy can help you navigate through these experiences. Learn how your thoughts and feeling affect your behavior. Learn how to challenge, change and shift your perspective through a variety of approaches that best suit your needs.
Sand Play Therapy
Sand Play Therapy allows your subconscious mind to work through trauma, psychological difficulties, and life stressors through a nonverbal technique. Using figurines and toys in specialized sand trays.
EMDR
EMDR (Eye Movement Desensitization and Reprocessing) is a psychotherapy that enables people to heal from the symptoms and emotional distress that are the result of disturbing life experiences. Repeated studies show that by using EMDR therapy people can experience the benefits of psychotherapy that once took years to make a difference. It is widely assumed that severe emotional pain requires a long time to heal. EMDR therapy shows that the mind can in fact heal from psychological trauma much as the body recovers from physical trauma. - EMDR Institute Inc.
Supervision
Supervision is provided by clinically licensed clinicals with over ten years experience working in the mental health field. Supervision provided to individuals seeking supervision towards their clinical license.